Homemade Garlic Hummus Recipe

Make the best homemade Garlic Hummus with this easy recipe. I will walk you through the steps necessary to create a large batch of vegetarian garlic hummus.

Ingredients

• 3/4 cup canola oil
• 3 tablespoons lemon juice
• 2 cups garbanzo beans or chickpeas, rinsed and drained
• 2 teaspoons minced garlic
• 1/2 teaspoon salt
• Pita bread, cut into wedges

Preparation

• In a food processor, combine the oil, lemon juice, beans, garlic and salt; cover and process until smooth.
• Transfer to a small bowl.
• Serve with pita wedges. Yield: 1-1/2 cups.
  

Nutrition Facts: 1 serving (1/4 cup) equals 324 calories, 29 g fat (3 g saturated fat), 0 cholesterol, 309 mg sodium, 14 g carbohydrate, 3 g fiber, 3 g protein.

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